Anger is something many people do not like to experience.  Even more so being on the receiving end of your mothers anger. 

As discussed in the previous two blog posts anger is a healthy emotion if used wisely.  It's also worth noting anger can be released in health...

Personal enlightenment comes when we are able to embrace the full range of human emotions.

Although anger has a bad reputation, it’s natural to feel this emotion at some point in your life.  Fear of expressing your anger can have more negative energy than the anger itse...

Repression - What happens when we can't express how we feel

Negative emotions aren’t just stored in the head, they are stored throughout the energy body and we may unconsciously and without intention find that psychosomatically we repress them in our organs, tissues, mu...

Inside every daughter is a longing for a place which feels like home. 

Without the safety and security of a home, whether it be purely an emotional home where you can share your true self, or a physical home in a place where you feel whole, many woman have shared with m...

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