Our mothers live within each of us.  We are part of her and she is part of us.  But how well do we actually know our mothers?  Through finding out more about your mother and her mother before takes away some of the ‘mother blame’ and you can begin to recognise your mot...

When in conflict with your mother, consider her responses.  She may not be reacting to you personally, but speaking from a hurt place within herself.  When you respond from a place of compassion you are able to move beyond getting hooked into reacting and behaving towa...

What do you know of your mother’s life before you came into being?  Perhaps she experienced her own childhood challenges and personal traumas.  She may have suffered loss, grief, fear, abandonment or isolation.  Our mothers hide much from us, either to protect us or si...

Mining for Gold is the theme of my blog for the next month or so offers you an opportunity to dig deeper and genuinely begin to understand your mother as a woman, not just as your mother. 

It is fair to say that no one enjoys a life completely free from problems or unex...

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