Some of the greatest healers on this earth are children who have experienced not being accepted or who have felt unloved in some way.  Whether a healer or being on the receiving end of healing huge emotional shifts in our lives can be gained by expressing our emotions...

In recent blog posts we've discussed communications in relationships and the choice to be estranged.  There may come a time in your life where you want to build bridges and work towards repairing broken relationships putting the past behind you once and for all. 


There may come a time in your life when you no longer want to be part of someone else's. 

When it comes to estrangement, the separation of your relationship (short or longer term) will allow space for each of you to reflect on the past and find new ways to move beyond c...

What is it you want to change?

Setting healthy personal boundaries is just as important as saying those three little words when it comes to relationships with your nearest and dearest.  Clear communication improves relationships and brings each of you closer to what you...

All too often in relationships, we say one thing and the other person hears something else.  Conflicts and misunderstandings arise if we fail to communicate effectively.  Effective communication is more about listening and less about talking.  It is about focussing on...

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