Every child needs love and your inner child is still very much a part of you.  Now is the time to meet your needs by yourself and for yourself.

In Mothers and Daughters: The guide to understanding and transforming the relationship with your mother we discuss attachment...

April 27, 2017

More than three-quarters of the case studies shared in Mothers and Daughters, indicate daughters feel like an emotional rescuer in relation to their mothers.  Whether it is trying to keep the peace and not upset her, listening to her talk about her worries and fears an...

April 10, 2017

Your family is unavoidable.  You cannot escape them or trade them in for another family.  You also can’t change them...but you can change your response to them - Jami Attenberg

It’s ok to admit there may be things about your mother you don’t like and find hard to a...

March 24, 2017

Emotional support is something which goes hand in hand with the physical needs of a child.  Not having this emotional support means the infant will attempt to find an alternative source of nurturing or try to parent themselves from an early age with no role model to le...

March 18, 2017

Receiving your mother's love is not guaranteed.  It is possible, when a mother has experienced her own traumas that she is unable to love or give her child what is required ‘in the moment.’ 

As a child there may have been times when you felt rejected or unloved and...

February 19, 2017

There are people who stay in life and people, who go.  Sometimes, it’s our mothers who can’t be there for us. 

Being abandoned at birth or later on in childhood by your own mother is one of the most devastating experiences you might be forced to go through.  Being...

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