In recent weeks 'Getting Naked With Your Feelings' has been the key theme of my blog posts.  Sadness is a natural part of life.  We can either let the emotion of sadness work for us or against us. 

We have many kinds of relationships and experiences which may...

August 9, 2017

Regret is a natural part of life.  With hindsight, we may have gone in a different direction armed with the knowledge, learning, wisdom and experience we have now. 

We make choices and decisions at points in our lives when those appear to be the only or most obviou...

It is possible to turn guilt into personal growth.  Instead of guilty feelings limiting you, you can explore what made you do what you did.  If, in hindsight, you wish you had done something differently, this is an opportunity to learn from the experience.  Reflecting...

Anger is something many people do not like to experience.  Even more so being on the receiving end of your mothers anger. 

As discussed in the previous two blog posts anger is a healthy emotion if used wisely.  It's also worth noting anger can be released in health...

Personal enlightenment comes when we are able to embrace the full range of human emotions.

Although anger has a bad reputation, it’s natural to feel this emotion at some point in your life.  Fear of expressing your anger can have more negative energy than the anger itse...

February 19, 2017

There are people who stay in life and people, who go.  Sometimes, it’s our mothers who can’t be there for us. 

Being abandoned at birth or later on in childhood by your own mother is one of the most devastating experiences you might be forced to go through.  Being...

December 12, 2016

Older siblings get more total-immersion mentoring with their parents before younger siblings come along.  As a result, they get an IQ and linguistic advantage because they are the focus of their parents’ attention - Jeffrey Kluger 

You might well be wondering why y...

October 18, 2016

Since the 14th Century people have been talking (or rather not talking) about ”keeping mum”.  So what exactly is this blog post about you might wonder…

Keeping ”mum” can refer to silence and also a mother.

Now, It’s a universal truth we all have had a mother…

As much as y...

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