In recent blog posts we've discussed communications in relationships and the choice to be estranged.  There may come a time in your life where you want to build bridges and work towards repairing broken relationships putting the past behind you once and for all. 


What is it you want to change?

Setting healthy personal boundaries is just as important as saying those three little words when it comes to relationships with your nearest and dearest.  Clear communication improves relationships and brings each of you closer to what you...

All too often in relationships, we say one thing and the other person hears something else.  Conflicts and misunderstandings arise if we fail to communicate effectively.  Effective communication is more about listening and less about talking.  It is about focussing on...

Never seen 'eye to eye' with your mother.  You're not alone.  In this series of blog posts we continue with the theme of improving communications in relationships. Excerpts are taken from my second book Mothers and Daughters: The guide to understanding and transfo...

May 11, 2017

How are you relating?  

How you relate, will be the direct result of what you have learnt about communication from birth until now.  Your experience of how you have been related to in the past and the meanings and perceptions you have placed on previous relationships, w...

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