The importance of the grieving process can never be overestimated.  Not to grieve, prolongs the agony and left unresolved, spills over into other areas of your life.  Allowing yourself to feel the full range of emotions in relation to your mother will aid you in your g...

The greatest gift my mother ever gave me is life - Wendy Fry

You might be surprised to learn just how many gifts your mother has passed on to you - whether it is something physical as in amazing health, being a fast runner or an excellent swimmer, or speaking a language...

It’s natural to feel anger as part of the bereavement cycle.  Giving yourself time to work through bereavement and all associated losses, will serve you well. 

Anger during the grief cycle can be unpredictable, you may feel fine one day and not the next.  Remind yo...

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