Every child needs love and your inner child is still very much a part of you.  Now is the time to meet your needs by yourself and for yourself.

In Mothers and Daughters: The guide to understanding and transforming the relationship with your mother we discuss attachment...

May 25, 2017

Our comfort zone includes all the things we are comfortable and familiar with - even if we don’t like them.  When we are in this zone we take no risks, we are stagnating, we are not growing or evolving, we are just getting by.  Our comfort zone operates as a self-prote...

May 3, 2017


How often do you find yourself repeating relationship patterns and regretting later the choices you’ve made?  Mothers and Daughters offers insights into how and why we do this and here I share with you details relating to my work with daughters who are in conflict wit...

April 21, 2017

The disease to please begins early in life when as daughters we learn about what makes our mothers happy or unhappy.  We learn to respond to her rules and conditions because our main desire is to gain her love.  Some of those expectations we can fulfil while others may...

April 14, 2017

Reaching back into your personal ancestry can be revealing in terms of the conscious and unconscious patterns of behaviour which run through generations of your female timeline.  We will discuss not only learned behaviours from our predecessors, but also ancestral memo...

March 12, 2017

Childhood conditioning, rules, beliefs and behavioural patterning

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