Repression - What happens when we can't express how we feel

Negative emotions aren’t just stored in the head, they are stored throughout the energy body and we may unconsciously and without intention find that psychosomatically we repress them in our organs, tissues, mu...

April 10, 2017

Your family is unavoidable.  You cannot escape them or trade them in for another family.  You also can’t change them...but you can change your response to them - Jami Attenberg

It’s ok to admit there may be things about your mother you don’t like and find hard to a...

March 18, 2017

Receiving your mother's love is not guaranteed.  It is possible, when a mother has experienced her own traumas that she is unable to love or give her child what is required ‘in the moment.’ 

As a child there may have been times when you felt rejected or unloved and...

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