The importance of the grieving process can never be overestimated.  Not to grieve, prolongs the agony and left unresolved, spills over into other areas of your life.  Allowing yourself to feel the full range of emotions in relation to your mother will aid you in your g...

There can be many emotional triggers when you think of your current or past relationships. 

Perhaps you have felt unwell and needed your partner or mothers love but for whatever reason they can't be be there for you or meet your needs.  On top of not feeling well you ma...

August 9, 2017

Regret is a natural part of life.  With hindsight, we may have gone in a different direction armed with the knowledge, learning, wisdom and experience we have now. 

We make choices and decisions at points in our lives when those appear to be the only or most obviou...

It’s natural to feel anger as part of the bereavement cycle.  Giving yourself time to work through bereavement and all associated losses, will serve you well. 

Anger during the grief cycle can be unpredictable, you may feel fine one day and not the next.  Remind yo...

March 18, 2017

Receiving your mother's love is not guaranteed.  It is possible, when a mother has experienced her own traumas that she is unable to love or give her child what is required ‘in the moment.’ 

As a child there may have been times when you felt rejected or unloved and...

February 19, 2017

There are people who stay in life and people, who go.  Sometimes, it’s our mothers who can’t be there for us. 

Being abandoned at birth or later on in childhood by your own mother is one of the most devastating experiences you might be forced to go through.  Being...

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