The importance of the grieving process can never be overestimated.  Not to grieve, prolongs the agony and left unresolved, spills over into other areas of your life.  Allowing yourself to feel the full range of emotions in relation to your mother will aid you in your g...

The greatest gift my mother ever gave me is life - Wendy Fry

You might be surprised to learn just how many gifts your mother has passed on to you - whether it is something physical as in amazing health, being a fast runner or an excellent swimmer, or speaking a language...

There can be many emotional triggers when you think of your current or past relationships. 

Perhaps you have felt unwell and needed your partner or mothers love but for whatever reason they can't be be there for you or meet your needs.  On top of not feeling well you ma...

Grief and loss is something we will all go though as daughters, whether your mother leaves you through choice, personal circumstance or death.  No matter how good or bad your relationship was with your mother, it will still have an impact on you when your mother is no...

It’s natural to feel anger as part of the bereavement cycle.  Giving yourself time to work through bereavement and all associated losses, will serve you well. 

Anger during the grief cycle can be unpredictable, you may feel fine one day and not the next.  Remind yo...

April 27, 2017

More than three-quarters of the case studies shared in Mothers and Daughters, indicate daughters feel like an emotional rescuer in relation to their mothers.  Whether it is trying to keep the peace and not upset her, listening to her talk about her worries and fears an...

February 19, 2017

There are people who stay in life and people, who go.  Sometimes, it’s our mothers who can’t be there for us. 

Being abandoned at birth or later on in childhood by your own mother is one of the most devastating experiences you might be forced to go through.  Being...

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