March 11, 2018

To all the ‘other mothers’, those special people who find us in our time of need, who love and accept us unconditionally for who we are, I give thanks to you today and every day.

Sunday 11th March in the UK is 'Mother’s Day.'  A day to give thanks to the woman who gave...

October 18, 2017

Within each of us there is a child longing for its mother.  For whatever reason your mother wasn’t able to love you in the way you wanted, when you are able to forgive her you draw a line between childhood and adulthood.   Separating yourself from the past and becoming...

When in conflict with your mother, consider her responses.  She may not be reacting to you personally, but speaking from a hurt place within herself.  When you respond from a place of compassion you are able to move beyond getting hooked into reacting and behaving towa...

What do you know of your mother’s life before you came into being?  Perhaps she experienced her own childhood challenges and personal traumas.  She may have suffered loss, grief, fear, abandonment or isolation.  Our mothers hide much from us, either to protect us or si...

Grief and loss is something we will all go though as daughters, whether your mother leaves you through choice, personal circumstance or death.  No matter how good or bad your relationship was with your mother, it will still have an impact on you when your mother is no...

May 31, 2017

Use the love and relationship inventory offered here for personal reflection and awareness about the relationships you have with significant others.

Mentally record or write down your answer YES or NO or True/Untrueand be aware of your emotional responses and memories w...

May 19, 2017

We all do it at some point in our lives, unwittingly sabotage ourselves, as the fear of the unknown can be greater than the fear of what actually is.  Staying in a comfort zone is one of the biggest culprits preventing us from positive change and can impact all areas o...

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