In recent blog posts we've discussed communications in relationships and the choice to be estranged.  There may come a time in your life where you want to build bridges and work towards repairing broken relationships putting the past behind you once and for all. 

T...

All too often in relationships, we say one thing and the other person hears something else.  Conflicts and misunderstandings arise if we fail to communicate effectively.  Effective communication is more about listening and less about talking.  It is about focussing on...

Never seen 'eye to eye' with your mother.  You're not alone.  In this series of blog posts we continue with the theme of improving communications in relationships. Excerpts are taken from my second book Mothers and Daughters: The guide to understanding and transfo...

December 6, 2017

It’s never too late to dream a new dream – or, for that matter, take action to realise an old one. Children never stop daydreaming, fantasising and creating stories about how they want their lives to be.  When we mature and grow into adulthood, real life takes over and...

We all have core values whether we are aware of them or not.  Core values are the moral codes or principles we live by in our daily life.  Defining your core values in different areas of your life helps you to find out what’s truly important to you.

As this series...

Allowing your mother to be human, you permit yourself  and her, to be perfectly imperfect.  The pressure is off both of you, as you work towards accepting you are both learning about life and dealing with its many challenges.  As you discover events which go towards ex...

Mining for Gold is the theme of my blog for the next month or so offers you an opportunity to dig deeper and genuinely begin to understand your mother as a woman, not just as your mother. 

It is fair to say that no one enjoys a life completely free from problems or unex...

August 9, 2017

Regret is a natural part of life.  With hindsight, we may have gone in a different direction armed with the knowledge, learning, wisdom and experience we have now. 

We make choices and decisions at points in our lives when those appear to be the only or most obviou...

Personal enlightenment comes when we are able to embrace the full range of human emotions.

Although anger has a bad reputation, it’s natural to feel this emotion at some point in your life.  Fear of expressing your anger can have more negative energy than the anger itse...

Inside every daughter is a longing for a place which feels like home. 

Without the safety and security of a home, whether it be purely an emotional home where you can share your true self, or a physical home in a place where you feel whole, many woman have shared with m...

Please reload

Featured Posts

February 14, 2018

February 6, 2018

January 30, 2018

Please reload

Recent Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Archive
Please reload

Search By Tags